Main description:

An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field. * Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques * Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatric disorders, and describes important new developments in the field * Offers useful guidance for therapists in training and is an invaluable reference tool for experienced clinicians

Contents:

About the author. Foreword. Acknowledgment. Introduction. Chapter 1 The Basic Idea. Chapter 2 Empowering the Mind. Chapter 3 Confronting Phobias. Chapter 4 Fighting Panic and Agoraphobia. Chapter 5 Conquering Social Anxiety Disorder. Chapter 6 Treating Obsessive-Compulsive Disorder. Chapter 7 Beating Generalized Anxiety Disorder and Worry. Chapter 8 Dealing with Depression. Chapter 9 Overcoming Alcohol Problems. Chapter 10 Resolving Sexual Problems. Chapter 11 Managing Pain. Chapter 12 Mastering Sleep. References. Index.