Behavioral Health and Health Counseling
Exercise
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Main description:
In Exercise, Dr. Kate F. Hays demonstrates her approach to using exercise as a therapeutic tool. Physical exercise has been linked to mental health as well as physical health and may be used as another therapeutic tool for helping clients with stress, depression, and low self-esteem.
In this session, Dr. Hays counsels a young woman on her use of exercise, helping her to set realistic exercise goals and overcome a lack of motivation.
PRODUCT DETAILS
ISBN-13: 9781433802270
Publisher: Eurospan (American Psychological Association)
Publication date: September, 2007
Pages: None
Weight: 652g
Availability: Contact supplier
Subcategories: Psychotherapy
Publisher: Eurospan (American Psychological Association)
Publication date: September, 2007
Pages: None
Weight: 652g
Availability: Contact supplier
Subcategories: Psychotherapy
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