Cognitive Behavior Therapy for Those Who Say They Can't
A Workbook for Overcoming Your Self-Defeating Thoughts
€158.60
(To see other currencies, click on price)
(To see other currencies, click on price)
Hardback
Overview
Products Details
Customer Reviews
MORE ABOUT THIS BOOK
Main description:
* Includes a variety of worksheets for each chapter * Provides step-by-step guidance using accessible language * Can be used by a diverse range of clients * Can be used as a standalone book or alongside: Cognitive Behavior Interventions for Self-Defeating Thoughts by Cohen (9780367460716)
Contents:
Introduction 1. Overcoming Risk-Aversion 2. Overcoming Low Frustration Tolerance 3. Overcoming Low Anger Control 4. Overcoming Phobias 5. Overcoming Low Self-Reliance 6. Overcoming Obsessive Thinking
PRODUCT DETAILS
ISBN-13: 9780367473907
Publisher: Taylor & Francis (Routledge)
Publication date: January, 2022
Pages: 192
Weight: 576g
Availability: Available
Subcategories: Psychotherapy
Publisher: Taylor & Francis (Routledge)
Publication date: January, 2022
Pages: 192
Weight: 576g
Availability: Available
Subcategories: Psychotherapy
CUSTOMER REVIEWS
Average Rating