Main description:

This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment. The author shows how dreams shed light on issues contributing to depression-including drug and alcohol abuse, divorce, death and bereavement, conflicts about sex, health and body image, parenting, workplace stress and burnout, and ancestral, intergenerational trauma. Greg Bogart presents a synthesis of Jungian and existential psychotherapy, detailing how attention to archetypal symbolism brings into immediate focus new responses to pressing life challenges. He shows that allowing oneself to be affected by dream images and narratives promotes emotional, relational, and spiritual rejuvenation.

Contents:

Permissions , Preface , Symbols of woundedness in dreams , Developmental themes and intergenerational stressors in dreams , A dreamer's quest for love and self-acceptance , The weight of married life: six dreams , Dreaming of conflicted family relationships , Dreamwork through an existential lens , A dreamer approaching retirement , Dreams of an elder , The healing symbol of wholeness