Main description:

* The first book on group radical openness, this book introduces the concept and guide's practitioners in implementing it into their own practice.
* There is a growing interest in how overcontrol underpins a range of mental health difficulties, making the book especially timely
* Presents a new program that can be run in person or online and full of exercises and handouts that can be integrated into any setting in which group members may be distant from others

Contents:

1. The Journey to Group Radical Openness (GRO) 2. Setting up a GRO Programme 3. Assessing for GRO 4. Cues of Safety, Cues of Danger 5. Distance in Relationships 6. Rigidity 7. Inhibited Emotion 8. The GROhari Exercise 9. The Tracker 10. Ending 11. References 12. Appendix A 13. Appendix B 14. Appendix C 15. Index