Managing Stress in Music Education
Routes to Wellness and Vitality
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Paperback / softback
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Main description:
1) While grounded in research, the writing style and concise nature of coverage are intended to be digestible by busy music educators, both pre-service and in-service teachers 2) Each chapter includes an introductory vignette of a music educator (hypothetical, but based on true stories) who is struggling with challenges associated with the chapter content. 3) "Wellness" is a much-discussed topic and this book specifically addresses situations particular to MUSIC Education.
Contents:
1. Routes 2. Sleep 3. Physical Movement 4. Nutrition 5. Gratitude 6. Happiness 7. Mindfulness 8. Roots
PRODUCT DETAILS
ISBN-13: 9780367563646
Publisher: Taylor & Francis (Routledge)
Publication date: May, 2022
Pages: 96
Weight: 122g
Availability: Available
Subcategories: General Issues, Public Health
Publisher: Taylor & Francis (Routledge)
Publication date: May, 2022
Pages: 96
Weight: 122g
Availability: Available
Subcategories: General Issues, Public Health
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