Main description:

* A unique introduction to the brain, for children, with a charming, character-led story explaining fight, flight and freeze
* An accessible resource with clear lesson / session plans including activities and discussions, making anxiety OK and a host of self-calming strategies
* Ideal for both whole class PSHE and for individual children

Contents:

This set contains:

Myg and Me - an illustrated storybook that introduces Myg the Amygdala within the context of 'my brilliant brain' - giving children usable knowledge to help them understand just what happens when they feel anxious, where anxiety comes from, how it feels and, crucially, that we can take control if we need to and want to.

Anxiety and Self-Calming: A Practical Resource - this is for use with teachers, support staff and all those working directly with children. It contains details of sessions that can be used in individual, group or whole class settings and explains how anxiety can affect learning and socialisation. This is combined with clear guidance on approaches to support children and is filled with discussions, activities and experiential learning for individual children, groups or classes.