Main description:

This workbook addresses the vital questions helpers, responders, and organizations have about self-care and its relationship to resilience and sustained effectiveness in the midst of daily exposure to trauma victims and or situations.

Packed with activities, worksheets, and interactive learning tools, the text provides neuro-based and trauma-sensitive recommendations for improving the ways clinicians care for themselves. Each 'session' helps clinicians identify their personal self-care needs and arrive at an effective self-care plan that promotes resilience in the face of daily exposure to trauma-inducing situations and reduces the effects of compassion fatigue and burnout.

Reducing Compassion Fatigue, Secondary Traumatic Stress, and Burnout is an essential workbook for any helper or organization looking to enhance compassionate care.

Contents:

1. You Are Not Alone 2. Stress From a Different Perspective: Part One - It's Subjective-It's a Reaction 3. Stress From A Different Perspective: Part Two - Mindsets Matter 4. Tough Conversations, Well-being, Engagement 5. Trauma-Informed Organizations, Leadership, STS and Supervision 6. Assessment 7. Putting It All Together Appendices 1. Assessments 2. Symptom Checklist 3. Worksheets 4. Reflective Questions 5. Additional Well-being/Self-Care Strategies 6. Suggested Websites and YouTube Segments 7. Hot Walk Talk Protocol