Main description:

This companion offers solutions for coping with anxiety as well as psychological trauma and post-traumatic stress disorder with a special focus on the target group of exposed persons who are active in management, the media or in the public in general and are thus exposed to particularly strong observation and evaluation by their environment. This work explains and supports how this can be dealt with constructively and perhaps even used as a competitive advantage as well as overcome fears and regain personal happiness.

Contents:

Physiology of a psychologically traumatic situation and symptoms of PTSD.- Dealing with fear, trauma and PTSD privately as well as in public.- Individual trauma management and professional offers.- Disease prevention, social environment and future perspective, manager business and everyday life.